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The Eat-Lancet Commission
The EAT-Lancet Commission consists of 37 world-leading scientists from 16 countries, representing various scientific disciplines. The Commission’s goal was to reach a scientific consensus…
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CNP Contributor
Ephi Lu
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The Nordic Diet
The Nordic diet is a healthy eating pattern that emphasizes locally sourced, seasonal foods primarily from Scandinavian countries like Sweden, Norway, Finland, Denmark, and…
Read termThe Mind Diet
The MIND diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, is a combination of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets that…
Read termThe Mediterranean Diet
The Mediterranean diet is a way of eating based on the traditional foods of countries around the Mediterranean Sea. It emphasizes plant-based foods, healthy…
Read termReinforcement Sensitivity Theory of Personality
The Reinforcement Sensitivity Theory is a theory of personality that proposes that there are 3 systems in the brain regulating that underlie individual differences…
Read termAnxiety
Anxiety is an emotion we experience when we anticipate danger, but that danger has not yet materialized. In such a situation, we experience a…
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Processed Food Hurts Your Immune System — And Your Kids’ Too
A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
Read newsA Greater Role in Nutritional Health
Read newsCan What We Eat Affect How We Feel?
Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
Read newsCould Junk Food Lead to Poor Eye Health as You Age?
Aim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
Read newsSometimes Frozen Vegetables Can Be Even Healthier than Fresh – Here’s Why
Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsCoronavirus: How to Keep Your Gut Microbiome Healthy to Fight COVID-19
Many countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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