Ephi Lu

Psychology

Psychology is the scientific study of the mind and behavior. It involves exploring and understanding various aspects of our cognition, emotion, perception, personality, and…

Psychological Resilience

Psychological resilience refers to an individual’s ability to adapt and bounce back from adversity, trauma, or stress. It involves mental toughness, emotional strength, and…

Psychological Mechanisms

Psychological mechanisms encompass the various processes and functions related to the mind and behavior. This broad term includes cognitive processes, emotional responses, motivations, perceptions,…

Salience

The salience of an object refers to its distinctiveness, prominence, and/or obviousness. In psychology, this term refers to any aspect of an object that…

Satiation

The feeling of fullness that occurs during a meal letting you know that you’ve eaten enough and don’t want to eat anymore. Think “at…

Short-Chain Fatty Acids (SCFAs)

SCFAs such as acetate, propionate, and butyrate are the most common microbial metabolites produced in the large intestine’s digestion of complex carbohydrates (dietary fibers).…

Prescribing Nature Shows Major Mental Health Benefits

Fermented Lingonberry Juice Shown to Reduce Inflammation and Support Gut Health in IBD

Improving PTSD Linked to Better Outcomes for People with Type 2 Diabetes

Calorie Information on Menus: Worsening Eating Disorders?

‘There Are Scars’: The Link Between Food Insecurity and Eating Disorders

Huge Need for Support as Study Reveals High Food Allergy Anxiety