Ephi Lu

Sensation

The process by which we receive information from the environment (Wozniak, 2011),.

Self-Regulation

Self-regulation refers to the conscious and nonconscious processes by which people manage their thoughts, emotions, attention, behavior, and impulses (Petinelli, 2008).

Secretory Immunoglobulin A (sIgA)

sIgA is an antibody secreted by plasma cells into the gut lumen. It forms a protective barrier against harmful pathogens that enter the gut…

Schizophrenia

Schizophrenia, which derives from the Greek words “schízein” (splitting) and “phrḗn” (mind), is a severe psychotic disorder characterized by significant deficits in cognition, behavior,…

Satiety

Satiety is a feeling of “fullness” that occurs after an eating episode and has an appetite-suppressant effect (Booth, 2003).

Satiety hormones

Satiety hormones promote feelings of fullness and satisfaction after eating. Hormones like cholecystokinin (CCK) and leptin fall into this category.

New Paper Reviews Gut Microbiome Health for Fighting Depression During COVID

Frustrated with Dieting? the Science Behind Your Frustration and What to Do About It

What Happens to Your Brain When You Give up Sugar

Are Vegetarians More Depressed than Non-Vegetarians?

Foods High in Flavonoids May Lower Risk of Cognitive Decline

The Gut-Brain Connection Extends Beyond the Digestive System