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Emotional Eating
Emotional eating is a behavior in which individuals eat in response to their emotions rather than to satisfy physical hunger. It often involves using…
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CNP Contributor
Ephi Lu
Related Encyclopedia terms
Emotional Resilience
Emotional resilience is the ability to adapt, bounce back, and maintain mental and emotional well-being in the face of adversity, stress, or challenging circumstances.…
Read termEndocrine System
The endocrine system is a complex network of glands and organs in the human body that produce and release hormones. These hormones are chemical…
Read termEndotoxins
Endotoxins are the toxic substances released from the cell walls of specific bacterial proteins, particularly gram-negative bacteria when damaged or dying. For instance, lipopolysaccharide…
Read termEnergy Balance
Energy balance is the harmony between the energy you consume through food and the energy your body uses through activities and metabolic processes. When…
Read termEnteric Nervous System (ENS)
The enteric nervous system (ENS) is a complex network of neurons located in the walls of the gastrointestinal tract, extending from the esophagus to…
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Processed Food Hurts Your Immune System — And Your Kids’ Too
A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
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Read newsCan What We Eat Affect How We Feel?
Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
Read newsCould Junk Food Lead to Poor Eye Health as You Age?
Aim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
Read newsSometimes Frozen Vegetables Can Be Even Healthier than Fresh – Here’s Why
Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsCoronavirus: How to Keep Your Gut Microbiome Healthy to Fight COVID-19
Many countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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