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Distress
Distress is negative stress that results from situations perceived as threatening, harmful, or overwhelming. It can lead to anxiety, discomfort, and a decline in…
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CNP Contributor
Ephi Lu
Related Encyclopedia terms
Dopamine
Dopamine is a neurotransmitter that functions in various brain pathways, contributing to reward, motivation, and motor control. It plays a key role in the…
Read termDysbiosis
Dysbiosis refers to a disruption in the composition, diversity, and function of the microbial communities that inhabit the human body — most notably the…
Read termEarly-life Stress (ELS)
Early-life stress (ELS) refers to adverse experiences or challenging conditions that an individual encounters during their early developmental years, typically in childhood. These stressors…
Read termEating Behavior
Eating behavior encompasses food-related actions, from choice and portion size to meal timing. It’s influenced by physiological, psychological, social, and environmental factors, impacting our…
Read termEcological Momentary Assessment Methods (EMA)
A data collection method that aims to assess the behaviors and psychological processes of study participants in their everyday lives. This is achieved by…
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Processed Food Hurts Your Immune System — And Your Kids’ Too
A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
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Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
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Aim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
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Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsCoronavirus: How to Keep Your Gut Microbiome Healthy to Fight COVID-19
Many countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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