Ephi Lu

Memory Retrieval

Memory retrieval is the process of recalling or bringing stored information back into conscious awareness. It involves accessing previously encoded and stored memories, making…

Microbiota

Microbiota refers to all of the microorganisms (e.g., bacteria, viruses, and fungi) found in a specific environment, and its diversity (i.e., variety) differs from…

Microbiota-derived metabolites

Microbiota-derived metabolites are the byproducts of gut microbiota that act as signaling molecules and are released during the digestion and fermentation of non-absorbable and…

Microbiota-Gut-Brain Axis (MGBA)

The microbiota-gut-brain axis (MGBA) is a complex bidirectional communication network linking the gut microbiota, gastrointestinal system, and central nervous system through neural, endocrine, immune,…

Microglia

Microglia are specialized immune cells in the central nervous system (CNS) that function as the primary resident macrophages. They play a crucial role in…

Micronutrients

Micronutrients are essential nutrients that the body needs in smaller quantities than macronutrients (i.e., carbohydrates, proteins, and fats). These include vitamins and minerals crucial…

Experts Call for Food Industry Change to Address Mental Health

This Ingredient Can Cause Gut Inflammation, According to a New Study

Low-Flavanol Diets May Contribute to Age-Related Memory Loss

Why Do Ultra-Processed Foods Make Us So Sad?

Research finds that a diet high in ultra-processed foods (UPFs) can increase the risk of depression by as much as 23%.

How Food Psychology Can Help with Mindful Eating

Poor Eating Habits of University Students Can Contribute to Future Health Issues