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Hunger hormones
Hunger hormones stimulate appetite and the desire to eat. Ghrelin is a notable example of a hunger hormone.
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CNP Contributor
Ephi Lu
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Hyper-palatable foods (HPFs)
Hyper-palatable foods (HPFs) are food categories distinguished by their highly pleasurable taste and sensory appeal, attributed to their elevated levels of fat, sodium, simple…
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The hypothalamic-pituitary-adrenal (HPA) axis is the primary neuroendocrine system in the human body that regulates stress response mechanisms (DeMorrow, 2018). It represents the interaction…
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The hypothalamus is a region deep within the brain that serves as the body’s control center for maintaining homeostasis. It regulates various physiological processes,…
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Immediate gratification refers to the desire for and pursuit of instant pleasure or satisfaction without considering or prioritizing long-term consequences. It involves seeking immediate…
Read termInteroceptive Awareness (IA)
The ability to identify, access, understand, and respond appropriately to one’s internal physiological signals.
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