Ephi Lu

Maladaptive Stress Response

The maladaptive stress response is a physiological and psychological reaction to stress that is considered detrimental to the individual’s well-being. It hinders effective coping,…

Mechanism

In the context of DMHR, a mechanism refers to the detailed series of events or processes at the molecular, cellular, or physiological level that…

Memory B-Cells

Memory B-cells are B-cells that “remember” previous encounters with specific pathogens. In subsequent exposures, memory B-cells facilitate a faster and more robust immune response,…

Memory Consolidation

Memory consolidation is the process by which newly acquired information is stabilized and strengthened in the brain, making it more resistant to interference or…

Memory

In general, memory refers to the retention of information. Multiple memory models have been developed within different disciplines. For the purposes of Nutritional Psychology,…

Low-density lipoprotein (LDL) Cholesterol

Low-density lipoprotein (LDL) cholesterol can build up in arteries, leading to plaque formation and an increased risk of heart disease. It is often referred…

The Startling Link Between Sugar and Alzheimer’s

Cognitive Behavior Therapy Tops Other Psychotherapies in Reducing Inflammation

Probiotics Lower Rehospitalization Rates in Bipolar Disorder

Fast Food Makes the Immune System More Aggressive in the Long Term

Stabilize Your Mood with Food

: hormonal destabilization, inflammation/ oxidation, and insulin resistance.

A Closer Look at the Importance of Gut Mechanisms in Depression