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Comfort Foods
Comfort foods are familiar and emotionally satisfying dishes that provide a sense of psychological comfort in times of stress or distress. They are not…
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CNP Contributor
Ephi Lu
Related Encyclopedia terms
Colony-Forming Unit (CFU)
In microbiology, a Colony-Forming Unit (CFU) determines the concentration of bacteria, fungi, and other microbes in a sample.
Read termCognitive Resilience
Cognitive resilience is the brain’s ability to adapt and recover from cognitive challenges, stress, or aging while maintaining normal cognitive function. It reflects the…
Read termCognition
When we refer to “cognition” within Nutritional Psychology, we define the mental processes associated with attention, perception, thinking, learning, memory, and other higher-order processes.
Read termCytokines
Cytokines are small signaling molecules of soluble glycoproteins released by immune cells and various other cells. They regulate immune response, support cell-to-cell communication and…
Read termCue
A cue is a trigger or signal that initiates a habit. It’s a prompt that tells your brain to go into automatic mode and…
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