Ephi Lu

Habit Formation

Habit formation is the process by which behaviors become automatic through consistent repetition. It involves establishing a routine or pattern that, over time, becomes…

Habit

Habit is learned behavior acquired through repetition, characterized by automatic and routine actions. These behaviors become ingrained in daily life, shaping individuals’ routines and…

Homeostasis

The body’s aim to maintain a stable internal environment.

Food Addiction

Food addiction refers to a condition where individuals exhibit compulsive behaviors, cravings, and loss of control around food consumption, similar to patterns observed in…

Efferent System

An efferent system consists of neurons and neurotransmitters that transmit signals from the CNS to other body parts to cause an effect or action…

Efferent vagus nerve

Efferent vagus nerves are the motor neurons that carry signals from the CNS to target organs, particularly the digestive system’s tissues, to cause an…

Connections Between Food Additives and Psychiatric Disorders

Discover what the current research says about food additives and mental disorders such as depression and anxiety.

Balanced Diet Linked to Superior Brain Health and Cognitive Function, Study Finds

Keto Diet May Help Lower Cholesterol, Toxic Proteins in Alzheimer’s Disease

‘Ozempic Personality’: Why You May Not Act Like Yourself on Weight Loss Drugs

Statistical Analysis Highlights the Benefits of Mediterranean Diet on Emotional Well-Being

Roasted Green Tea, a Japanese Staple, Could Boost Cognitive Performance