CNP News

Stabilize Your Mood with Food

• Ephi Lu
• May 22, 2020
• 1 min read

: hormonal destabilization, inflammation/ oxidation, and insulin resistance.

A Closer Look at the Importance of Gut Mechanisms in Depression

• Ephi Lu
• May 16, 2020
• 1 min read

Processed Food Hurts Your Immune System — And Your Kids’ Too

• Ephi Lu
• Apr 14, 2020
• 1 min read

A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that...

A Greater Role in Nutritional Health

• Ephi Lu
• May 26, 2020
• 1 min read

Can What We Eat Affect How We Feel?

• Ephi Lu
• Apr 14, 2020
• 1 min read

Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better mental health.

Could Junk Food Lead to Poor Eye Health as You Age?

• Ephi Lu
• Apr 14, 2020
• 1 min read

Aim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests...

Sometimes Frozen Vegetables Can Be Even Healthier than Fresh – Here’s Why

• Ephi Lu
• Apr 14, 2020
• 1 min read

Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen...

Coronavirus: How to Keep Your Gut Microbiome Healthy to Fight COVID-19

• Ephi Lu
• Apr 14, 2020
• 1 min read

Many countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events...

Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic

• Ephi Lu
• Apr 14, 2020
• 1 min read

Observing public health measures and reducing exposure to the virus are required to slow the spread of this disease. No one knows...

A Greater Role in Nutritional Health

• Ephi Lu
• Feb 17, 2020
• 1 min read