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Diverse Diet Linked to Improved Cognitive Function and Lower Anxiety in Older Adults
A varied dietary pattern is associated with better cognitive function and reduced anxiety among older adults, according to a new study.
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Latest Mental Health News
CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
Study Reveals Role of Highly Processed Foods in Binge Eating Episodes
Research indicates that binge-eating episodes primarily include highly processed foods, emphasizing nutritional implications for mental health.
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Social Media’s Role in Rising Childhood Obesity Rates
A new study reveals how social media marketing contributes to unhealthy food consumption among children, highlighting a need for regulatory reforms.
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Mindful Eating: Benefits, Challenges, and How to Start
Mindful eating promotes awareness during meals, which may support health and weight management. Consult a professional before starting.
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Integrating Behavioral Health in Pediatric GI Care
Collaborative approaches in pediatric gastroenterology enhance treatment outcomes, especially for IBD and DGBI.
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Green Tea Compound May Protect Against Obesity-Related Brain Damage
A study links green tea's EGCG to potential brain protection from obesity-related damage, showing promise in maintaining hippocampal volume.
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Self-Compassion Therapy Shows Promise for Managing Emotional Eating in Obesity
A group therapy focusing on self-compassion led to improvements in emotional eating and mood in individuals with severe obesity.
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Early-Life Sugar Restriction Linked to Lower Alzheimer’s Risk
Limiting sugar intake during the first 1,000 days may reduce Alzheimer's risk by 46%, according to a study in npj Aging.
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Hydration Linked to Improved Psychological Health and Cognitive Function
Proper hydration may enhance cognitive performance and reduce anxiety and depression, according to recent research.
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HealthPort Launches Food-is-Medicine Program in Maryland
HealthPort initiates a food-is-medicine program, providing meals to clients, highlighting nutrition's role in mental health.
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