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Diverse Diet Linked to Improved Cognitive Function and Lower Anxiety in Older Adults
A varied dietary pattern is associated with better cognitive function and reduced anxiety among older adults, according to a new study.
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Latest Diet & Nutrition News
CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
New Pathway Discovered Linking Vitamin A to Gut Immunity
A recent study reveals how vitamin A affects intestinal immunity by influencing tuft cell development.
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Food is Medicine: A Changing Approach to Chronic Disease Care in Kansas
The Food is Medicine initiative in Kansas shows promising results in improving chronic disease outcomes through nutrition.
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Study Reveals Role of Highly Processed Foods in Binge Eating Episodes
Research indicates that binge-eating episodes primarily include highly processed foods, emphasizing nutritional implications for mental health.
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Social Media’s Role in Rising Childhood Obesity Rates
A new study reveals how social media marketing contributes to unhealthy food consumption among children, highlighting a need for regulatory reforms.
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Mindful Eating: Benefits, Challenges, and How to Start
Mindful eating promotes awareness during meals, which may support health and weight management. Consult a professional before starting.
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The Emotional Dimensions of Food: Insights from Recent Research
Recent studies reveal how food experiences connect emotions, memory, and health, emphasizing a multi-layered approach to food design.
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Malnutrition Risks Linked to GLP-1 Weight-Loss Medications
A recent study shows that 22% of GLP-1 medication users develop nutritional deficiencies, highlighting the need for better dietary support.
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Green Tea Compound May Protect Against Obesity-Related Brain Damage
A study links green tea's EGCG to potential brain protection from obesity-related damage, showing promise in maintaining hippocampal volume.
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Self-Compassion Therapy Shows Promise for Managing Emotional Eating in Obesity
A group therapy focusing on self-compassion led to improvements in emotional eating and mood in individuals with severe obesity.
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