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Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.
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CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
Recent findings indicate that while GLP-1 medications can facilitate significant weight loss, users often face negative societal perceptions that may hinder their experience. Supportive environments are essential for effective long-term...
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Recent research indicates that a Western diet high in saturated fats may harm the gut's nervous system through iron-dependent neuronal injury, shedding light on digestive problems associated with such diets....
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Eating disorders encompass a range of conditions affecting individuals across various demographics, necessitating early diagnosis and tailored treatment approaches. Expanding the Definition of Eating Disorders Eating disorders are not solely...
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This study indicates that high-calorie food cues lead to distorted time perception in adolescent girls, with effects magnified by media pressure and somewhat tempered by body appreciation. Study Overview Recent...
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Pregnancy poses unique challenges that may exacerbate eating disorders while also offering opportunities for recovery. It is crucial to understand this duality, particularly given the prevalent underreporting of these issues...
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This article discusses recent findings about hunger's complexity, detailing 11 distinct dimensions and the impact of GLP-1 medications on food preoccupation. Notably, the study highlights the shift in understanding hunger...
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Recent studies indicate that sucralose, a common artificial sweetener, may trigger increased hunger signals and negatively impact cognitive functions. Adjusted findings suggest a potential link between regular sucralose consumption and...
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Vitamin D is essential for mental health, influencing cognition and mood. Despite sun exposure and a balanced diet, many individuals may still experience deficiency, underscoring the need for testing and...
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Research increasingly suggests that the consumption of ultra-processed foods (UPFs) is linked to adverse mental health outcomes, particularly depression and eating disorders. This association raises questions about how dietary practices...
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A recent study highlights a correlation between reduced blood levels of vitamin C and diminished gray matter volume in older adults' brains. This relationship also appears to affect the brain's...
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