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Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.
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CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
A recent review highlights that increasing protein intake and exercise beyond current guidelines may significantly enhance health, strength, and independence in older adults. Reevaluating Health Guidelines The study, published in...
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A recent examination highlights important concerns regarding the use of GLP-1 medications among patients with eating disorders. Specifically, those with restrictive eating histories may find that such treatments exacerbate their...
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Eating disorders, affecting nearly 31 million Americans in their lifetime, are influenced by complex factors beyond food and body image, as highlighted by experts. Eating Disorders and Their Symptoms This...
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Recent research indicates the ketogenic diet may offer benefits for individuals with treatment-resistant depression and those managing type 2 diabetes. However, challenges related to long-term adherence to the diet are...
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Recent findings indicate that while GLP-1 medications can facilitate significant weight loss, users often face negative societal perceptions that may hinder their experience. Supportive environments are essential for effective long-term...
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The EAT-Lancet 2025 Report emphasizes that Indonesia faces a complex food crisis impacting children's health and development, highlighting the urgent need for systemic changes in food access and quality. Growing...
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A recent study published in the Journal of Affective Disorders indicates that individuals with irregular meal schedules might face a heightened risk of depressive symptoms. Notably, skipping breakfast exacerbated this...
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Recent research indicates that a Western diet high in saturated fats may harm the gut's nervous system through iron-dependent neuronal injury, shedding light on digestive problems associated with such diets....
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Eating disorders encompass a range of conditions affecting individuals across various demographics, necessitating early diagnosis and tailored treatment approaches. Expanding the Definition of Eating Disorders Eating disorders are not solely...
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A recent study from Michigan State University has identified a significant link between combined oral contraceptives and heightened binge-eating symptoms, especially among women with preexisting risk factors. Notably, daily self-monitoring...
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